Smoking has been a day-to-day habit for plenty of people. If no bad effects are caused, it must be a blissful thing in the world. But facts told us not. Tobacco cigarettes are quite harmful to human health. Statistics show that annually 8 million folks die from tobacco use.
Thus, quitting smoking is a substantial thing to be considered. UK government acclaimed e-cigarettes are 95% safer than traditional cigarettes and could be seen as a helper to stop smoking.
Look through the vape products in the market, disposable vapes and starter vape kits are perfect for ex-smokers who intend to quit. This blog aims to compare the two options and provide guidance on quitting smoking with disposable vapes or starter kits.
What Are Disposable E-cigarettes?
Disposable e-cigarettes are a type of electronic cigarette for single use. Once the e-liquid or battery runs out, discard it or dispose of it at recycling centres. Prefilled with e-liquid and powered by a pre-charged battery, disposable vapes are a convenient and easy-to-use option for people just starting to vape or those looking for a hassle-free and portable vape device.
The low capacity of the battery and 50/50 vape juice is good for delivering a similar sensation of smoking - A tight MTL(Mouth to Lung) inhalation with a discreet amount of vapour produced.
They are not built in a unitary model, and you can choose from various shapes, flavours and nicotine strengths to suit your preferences.
What Are Starter Vape Kits?
Different from disposable e-cigs, starter vape kits are rechargeable and reusable. To meet different needs, two kinds of beginner vape kits are out there: refillable and non-refillable.
Refillable vape kits typically include a rechargeable battery, a refillable pod or a tank that holds the e-liquid. And some may offer more than one coil for replacement.
As you see, you are able to fill in your preferred e-juice with different flavours and nicotine strengths this time. By recharging the battery, your refillable e-cig could last you for a long vaping journey.
Non-refillable vape kits are born for people who prefer an easy-to-use e-cigarette but with less maintenance work. Compared to the refillable one, it comes with a prefilled cartridge instead of an empty pod. When you run out of vape juice, discard it and change to a new pod.
Disposable Vapes vs Starter Kits
To make a comparison between disposable kits and starter vape kits, let’s figure out their similarities first and then follow the differences.
In terms of vaping style, they all belong to MTL(Mouth to Lung) vape kits since their high resistance of coils(>1ohm) and low capacity of batteries. With a tight inhalation, you can ultimately adapt yourself from smoking to vaping.
Regarding the PG and VG ratio in the e-liquid, 50/50 blends are standard for disposable bars and starter vape devices. The nicotine salt formulation is mostly used to mix with MTL vape juice, giving you a smoother throat hit and feeding your cravings quickly.
And both single-use pens and reusable kits are designed with a compact and user-friendly body. When you grab them in hand, simply puff on their mouthpiece, and it offers you vaping enjoyment at once.
Therefore, disposable puff bars and starter e-cigs are suitable for former smokers and vapers who are into simple vape machines, no matter take them to nightclubs or enjoy a holiday.
As I said, starter vape gears are reusable, so they can promise you a longer vaping life than disposables. However, they need some maintenance work like recharging and refilling to sustain their life. If you want a hassle-free device, the disposable one is best for you.
Disposable e-cigarettes will come with a prepared vape juice labelled with a certain brand and nicotine level, while rechargeable starter kits permit you to refill any e-juice brand you like. And surprisingly, with the increasing use of disposable vapes, there is a notion that disposables taste much better than refillable vape kits.
As some starter vape kits are packaged with multiple coils(higher ohm or lower ohm), they are more likely to create more vapour than disposal vape kits. If you like a loose inhalation, you can choose starter e-cigs.
Apart from that, you can vote with your wallet. A disposable vape pen just costs you several pounds. If you wanna take some for backup and vape on the go, it is a good choice.
But when you buy disposables in the long run, the expense could be a large amount of money by contrast to primary open-system vape kits. Hence, starter kits are more cost-effective than disposable e-cigs.
Finally, to the environmental extent, closed-system disposable vapes are less eco-friendly than detachable starter kits, even though some vape companies have attached importance to producing environmental-friendly disposable devices.
How to Quit Smoking with Disposable Vapes or Starter Kits
Both disposable vapes and starter kits have their pros and cons. Whether you choose disposable vapes or starter kits, quitting smoking with e-cigarettes requires a deliberate approach. Here are the steps involved in transitioning from smoking to using e-cigarettes:
Step 1: Grab A Fuss-free Disposable Bar
Choosing the right e-cigarette product is critical to ensure a successful transition. For first-time switchers, disposable vapes are an ideal device as it requires zero upkeep and zero vaping knowledge. Like smoking a traditional tobacco cigarette, you just throw it when finished.
Step 2: Select the Right Nicotine Level
Nicotine is the addictive component of cigarettes, and e-liquids come in various nicotine levels. Commonly, there are 0mg, 10mg and 20mg nicotine strength options in the disposal vape market.
Heavy ex-smokers are supposed to start with the highest one to fight their cravings and gradually reduce the levels over time until they can comfortably vape with no nicotine.
Considering the disposables’ limitation on nicotine content, starter vape kits can be another candidate that allows you to personalise your vape juice. Besides, you can also save a lot of dough.
Step 3: Stick to Quit Smoking Plan
After you dive into the vaping world, you may find many wonders there, like cloud chasing, flavour chasing and vapour tricks. They all will inspire you to cut down on nicotine dosage for max enjoyment.
When your body yells for more nicotine, you’d better insist on your quitting plan and overcome its tiresome scream. Because using e-cigarettes to stop smoking is proven by numerous people. They can make it, so do you.
Quitting smoking is challenging, but it is essential for promoting good health and well-being. Disposable vape devices and starter vape kits offer a viable alternative to smoking, and both have their advantages and disadvantages.
Disposable e-cigarettes are more convenient and hassle-free, while starter kits offer more possibilities for vaping life, nicotine strength and flavours. Regardless of your choice, keeping a clear mind and persisting in reducing nicotine usage step by step is the key to success.